Healthy Home Allergen Treatments for Spring

Protecting your home from allergens is simpler than you may think, however, some time and financial investments may need to be made in order to keep your allergy symptoms to a minimum and to reduce medical expenses. Preventative tools and products are worth the investment when it comes to allergies.

The goal is to create a safe, dust-free place where [...]

Celebrate Our Earth This April

This year, we celebrate the 48th Earth day across the world. In 1969, Senator Gaylord Nelson decided to create an official day to celebrate the Earth and raise awareness of the environmental concerns he had after the devastating oil spill in Santa Barbara that year. The first Earth Day was celebrated on April 22, 1970. An incredible 20 million [...]

At home allergy treatments

Dealing with dust allergies is a battle that affects many people, especially during the spring. To win the battle you need strategies that will help reduce the triggers in your home. Creating safe spaces where your lungs can “rest” is the key. Allergists refer to our immune system as a bucket that fills up over time. When our buckets [...]

7 Healthy Habits to Combat Cognitive Decline

As we age, trying to live a healthy lifestyle seems to be the goal of many Americans. After all, heart disease is a major concern for adults fifty and over these days. But what about keeping our minds healthy? As humans age, many will lose some degree of cognitive capacity. Fortunately, a proactive approach, such as adopting lifestyle habits, [...]

By |September 26th, 2016|Healthy Body|0 Comments|

Complete well-being

“Take care of your body.  It’s the only place you have to live.”  ~ Jim Rohn

Living healthy doesn’t just mean eating right and exercising.  According to the World Health Organization, living “healthy” is a state of complete physical, mental, and social well-being.  Living a healthy lifestyle is all about making good choices and taking responsibility for your decisions.  If [...]

By |September 14th, 2016|Healthy Body|0 Comments|