Sparkle & Smile

Blog for Cleaner and Healthier Homes

Healthy Soul Uncategorized

A New Year, A Balanced You

For many women, career and family is a balancing act.  Between working a full-time job and raising a family, it can be hard to manage the perfect life balance.  Our many responsibilities in life tend to spread us thin making it hard to fit enough time in for work, family, friends and ourselves.  When this "unbalanced" act continues over and over, you find yourself completely stressed and unhealthy.  Pressure seems to rise when you feel you are being pulled in two different directions at once.  Life balance is being able to find ways to make time for yourself, your family and other responsibilities.  Life balance is not impossible to achieve.  Not only will it alleviate undue stress in your home and at work, but you won’t feel like you are being pulled in different directions anymore.  Utilizing life balance strategies can be extremely helpful in keeping you happy and stress-free.  After all, when the home is taken care of, you are less distracted at work.  When your work is managed well, you are happier at home.  And when you have regular "me" time scheduled where you can recharge, you are enriching your whole life.

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