Sparkle & Smile

Blog for Cleaner and Healthier Homes.

Healthy Body Uncategorized

Living A Chemical-Free Life

August 06, 2010

In our fast-paced, stress-induced world, living a healthy lifestyle and eating good food can be one of our greatest challenges.  After all, time is precious, and sometimes quick, easy and convenient can mean more to us than our own health.

Chemical-free living is a lifestyle that omits chemicals from as many aspects of life as possible.

Living a chemical-free life doesn’t necessarily involve making huge changes in your life.  It is about being aware of what is harmful and what isn’t.  It is about finding ways to improve your health and well-being in every way possible.

When it comes to hygiene products like soaps, shampoos, deodorants, and lotions, look for plant-based organic products.  Choose products that are better for the environment and are not tested on animals.

Make organic products a part of your life.  The food you put into your body is a great place to start!  Shop at local farmers markets and buy organic fruits and vegetables that are not sprayed with fertilizers or pesticides.

Try and incorporate less harmful products into your life.  Say good-bye to cleaning products and hello to vinegar, baking soda and essential oils.  Replace pesticides with garlic spray.  Add lemon, orange and pine essential oils and make your own disinfectants and window cleaners.  Say no to harsh cleaning products and bleach!  

We have the power to alter the environments that we create for ourselves.  Changing your home into a healthier place can have a big impact on your life! 

Maid Brigade House Cleaning Services cares about the health of you and your family.  For more information on healthy green living and green cleaning, please log on to

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