As we get older, keeping our homes neat can become more challenging. Things that used to be simple, like bending to pick up clutter or reaching high shelves, can become difficult due to reduced mobility, physical limitations, chronic pain, balance issues, and other health conditions.
It’s also common to have less energy or feel mentally strained by the effort, all of which can cause you to feel stressed, frustrated, or even embarrassed about it. Don’t worry – we’re here to make it easier.
This article will give you practical tips and strategies to make house cleaning in Roslyn, NY less overwhelming and more manageable, so your home can be a comfortable and clean space, not just a spotless one.
Housework can be made easier for seniors by using lightweight tools, creating a schedule, decluttering, and focusing on safety. Also, remember that there’s nothing shameful in asking for assistance when needed. In fact, it can only make the whole ordeal much more enjoyable.
Let’s explore specific strategies, tools, and techniques that can transform cleaning from a difficult chore into a manageable part of your routine and discover how to make your home safer and more comfortable, while also protecting your energy.
Having a schedule is super important to keep your home tidy. One of the best ways to do this is to set specific, achievable goals, like this:
This method ensures consistency, while providing you with a sense of accomplishment and motivation necessary to keep you moving forward.
How do I create a realistic cleaning schedule that I can stick to?
Start by identifying what areas you need the most attention, and how often they need to be taken care of. Focus on the rooms you use the most like the kitchen and bathroom. You could also try rotating your schedule so that you focus on one or two rooms each week. Be sure to use a calendar, checklist, or an app on your phone to keep track of tasks and your progress.
It’s important to have your essential supplies handy, as it will make things faster and easier. Using organizers like baskets and bins helps keep everything in one place. An even better idea is to use a rolling cart or rack, as these are a great way to keep your supplies mobile and ready to go. You might even want to have a few cleaning stations in different areas of your house so you don’t have to go far to get what you need.
What are the most essential cleaning supplies I should have on hand?
Common supplies include: dustpans, microfiber cloths, vacuum cleaners, mops, floor cleaners, sponges, scrub brushes, window cleaning solutions, sanitizers, and natural solutions like vinegar and baking soda. Just make sure you label items clearly so they’re easy to find.
Using lightweight tools is really important because they are much easier to handle, so you won’t risk overexerting yourself. This includes things like cordless vacuums, microfiber dusters, spray mops, electric floor mops, and steam cleaners.
Also, look for tools with extendable handles that help you avoid bending or reaching, such as long-handled dustpans and brooms, extendable dusters, long-handled scrub brushes, and grabber tools.
Finally, sit-to-clean tools, like rolling chairs or stools, and walkers with seats, can also make housework much more comfortable.
Where can I find lightweight and easy-to-use tools?
Check hardware stores, major retailers, and online platforms. Look for tools designed for seniors or individuals with limited mobility.
It’s helpful to “tidy as you go,” instead of leaving messes for later. Learning one-handed cleaning techniques can reduce strain. You can also use furniture sliders to move heavy furniture. Use a broom to clean the shower or tub, and clean while seated whenever you can. Lint rollers are great for lampshades and tongs with socks can be used for blinds. Use rubber gloves to pick up pet hair and squeegees to clean shower walls.
What are some ways to make cleaning easier on my joints?
Use lightweight tools, tools with extendable handles, sit whenever you can, use furniture sliders, and try one-handed cleaning techniques.
How can I keep my kitchen clean with minimal effort?
What are the best ways to clean a bathroom without harsh chemicals?
How to keep the living room and bedroom tidy at all times?
What are the most important safety precautions seniors should take while cleaning?
To avoid falling, it’s really important to wear non-slip shoes, and you should always avoid climbing on step stools or ladders. Keep all paths clear of clutter and use proper lighting. Secure rugs with double-sided tape to avoid tripping. Store heavy items at waist level and check high places carefully.
In addition, you should stay hydrated and take frequent breaks so you don’t overexert yourself. Using natural and less toxic solutions is always a good idea, especially if you are allergic to certain substances.
What are some routine home safety checks I should do?
Make sure you check your smoke and carbon monoxide detectors. Check the expiration dates on food and organize and review your medications. Prepare an emergency kit and make sure your cell phone is charged and with you.
Smart home devices, like Alexa or Google Home, can be of great assistance, as they can remind you to do your housework. On the same note, robotic vacuums and mops can also be great little helpers.
Always remember: it’s not just OK to ask for help from family, friends, or neighbors – it’s preferable. After all, a little company makes every work easier, faster, and more enjoyable. Of course, you can always hire professional services to do standard and deep cleaning tasks.
How do I find a reliable maid service that understands the needs of seniors?
Look for services that specialize in senior cleaning. They are the best choice not only for their expertise, but also because they are always ready to accommodate your desires, preferences, and schedule.
Are there any resources that can help seniors pay for cleaning?
Research community programs and organizations that offer low-cost or free maid services for seniors. Just be sure to guide those who are helping on your preferences for how things are done.
“Progress, Not Perfection” – this should be your primary goal – your mantra, if you will. Focus on what you can do, rather than what you can’t, and remember to celebrate your small wins and accomplishments. After all, a clean home is about comfort and safety, not perfection.
How can I make cleaning less of a chore and more enjoyable?
You can turn housework into a way of self-care. Incorporate pleasant scents with essential oils when you clean to make it more enjoyable. Listen to your favorite music to lift your spirits or put your favorite stand-up comedian on TV to add a healthy dose of laughter to your housework. This way, you’re turning chores into a sensory and even therapeutic experience that can help you relax and fill your batteries.
Does the very thought of cleaning make you feel overwhelmed? Wouldn’t you rather spend your time enjoying the Main Street Historic District with loved ones – or doing literally anything other than chores? If so, don’t hesitate to call upon the Maid Brigade!
For years, we’ve been Roslyn’s leading house maid service, catering to individuals of all profiles and walks of life. Whether you’re a senior in need of daily help or a family person with kids struggling to keep your home clean, we have the ideal solution for you. Reach out today!
And it’s easy too. Just fill out the form and we’ll be in touch with a no-commitment estimate.
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